Blog by Beebe Cline, PREC*

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a great date

 

a great date

Tired of the usual cocktails and cuddles?

Roll out of bed, grab your guy and head to the double infrared sauna just installed at Spruce Body Lab in Yaletown.

In the sleek new spa (now twice the size) you’ll be escorted to the soothing change rooms where you’ll slip into robes. Head to the new lounge where you can peruse all the latest design magazines and sip Perrier and Vitamin C drinks.

Then to the double infrared sauna where the gentle heat warms you from the inside out. Infrared light takes the heat deep into your muscles, increasing circulation, boosting metabolism, and warding off colds and flus.

The result? Toxins are expelled through perspiration and you burn an average of 600 calories per 30 minutes while you relax to the ambient music.

And that gorgeous glow you get? Tell him it’s all his fault.

Couples rate for the Infrared Sauna, $35/20 mins.

Spruce Body Lab, 1128 Richards St., 604-683-3220.

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