readers recommend: running clinics
dear vitamin v, I figure that any running group that can get both my 56-year-old mum and my 26-year-old self out exercising and actually having fun is worth passing on. Based out of The Right Shoe, the clinic is broken down into groups based on your level. Each week’s run is different, mixed with trails at Spanish Banks, Pacific Sprit Park, Kits, False Creek, etc. The best thing is the people in the clinic. They aren't the hard-core, look at my abs of steel sports-bra runners. Most people have jobs, kids or both. Age range is 25 to 60. The 15-week clinic meets Tuesdays at 6 p.m. beginning in September. Cost is $80 or $6 drop in. Cost of jiggling away your cellulite and actually having fun: Priceless. Details are at www.therightshoe.ca Alisa Dear Alisa, Need another dose?
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