11 Easy Ways to Keep Your New Year's Resolutions
Instead of making a long list of resolutions on January 1 and leaving it at that, take it a few steps further. From high-tech solutions like automating your goals and getting mobile reminders, to refreshingly low-tech methods like resolution charts and sticky notes, here are a host of ideas to make keeping your resolutions as painless as possible. Happy new year! Let's make this the best one yet.
2. Use the 10-minute rule. Resolutions have this funny way of overwhelming us before we even begin. Instead of trying to find large chunks of time to devote to your goal, take a few moments now and list as many resolution-related tasks as you can think of that can be accomplished in 10 minutes or less. Making a phone call, checking a website, sending an email and doing a few sets of crunches all would fit in that time frame.
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